An affirmation is a statement spoken in the present tense to declare a desire. "I have a slim and slender body" is an example of a positive affirmation.
Each time you read your affirmation, you will have a reaction based on how the words make you feel. If you have been studying the law of attraction you will remember that the law of attraction responses too your vibrations or feelings you are sending out, not the words you are necessary saying. If for example you tell your self that you have a slim and slender body and you do not, or having a slim and slender body feels unattainable then you will create and send out those vibrations and feelings and the law of attraction will respond accordingly. You'll send out a vibration of doubt (a negative vibration) which the law of attraction will respond to by giving you more of the same, even if it's unwanted.
When you state something that is not true for you, you are offering a negative vibration because the statement activates doubt with in you.
The key to using affirmations is that they must be true for you in order for you to feel good about the affirmation. Here is how you reword an affirmation so it is always true for you creating good vibrations and feelings and putting real power behind them.
Most people are taught to say affirmations in current tense, however that is not always a true statement which as we have said can create a negative vibration. I am suggesting and prefer to state my own in the process stage. You see the TRUE is you are in the process, when you say "I am in the process of...." that sentence becomes true, and if it is true for you, it feels good, which will give out a positive vibration.
Here are some examples of using the "I'm in the process of..." affirmations:
I'm in the process of creating my ideal family relationships
I'm in the process of enjoying my body more and more
I'm in the process of earning $10000 per month
I'm in the process of having perfect health
I'm in the process of attracting my ideal mate
If you say state your affirmations and they are true for you it will feel good. When it feels good you are sending a positive vibration out which the law of attraction responds to bring you more of the same.
By Sam Stone
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